After finishing this book I began to realize that this "ideal" woman that I thought I was supposed to be is only an illusion, a fantasy. I don't want to be a fantasy. I am a real girl with thoughts, emotions, and the ability to love, understand, feel disappointed and hurt, change, and grow. I know that many women and girls suffer from low self-esteem and negative body or self-image and this can lead to harmful behaviors such as eating disorders. There have been times in my life when I would not allow myself to eat and I would compulsively exercise. I would base my mood off of whether I had lost weight and give my value and self-worth to others' as I listened on edge to their comments about my size and appearance. I have heard other girls talk about their eating disorders in a support group and it is painful to hear their stories about bulimia (causing one's self to throw up after eating) and mutilation and hate of their bodies. I don't think that it is ok for the media to create the expectation for women to be sexualized and reduced to an image that is not even real or accurate.
Today was my first day of the "Master's Makeover" to renew my heart (it is in the back of the book "I'm No Angel"). I didn't wear makeup (I like makeup, but sometimes when I wear it I feel more insecure so I chose not to wear it today). I had an honest conversation with my coworker. I had a random thought to buy a coffee drink for another coworker who was having a hard day and, after wondering if this would seem "weird", I realized that it doesn't matter what the world thinks because I feel happy when I give, and God has blessed me with a giving heart for a reason. I also went for a run.When we follow God's path and try to do what is right in God's eyes, life is much less of a struggle and more fulfilling. The true beauty tips from Days 1 and 2 of the "Master's Makeover" are You are worthwhile to God and You have inherent value as God's child.
Have a great day!

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